Restore Peace + Balance from the Inside-Out
I haven’t always been this happy. For years, I silently battled depression and anxiety, hiding my struggles and chasing external pleasures and success to fill an inner void. It wasn’t until I discovered the transformative power of Himalayan Kundalini Yoga, especially through the teachings of Sattva Yoga in India, that my life truly began to change.
Today, I feel profound peace and fulfillment, and I’m deeply called to share these practices with you. Yoga has taught me how to move beyond personal suffering and live with grace, joy, and love. My hope is to help guide you toward your own healing and freedom, just as I found mine.
to help you Enjoy Life More!
to guide you towards your inner light
to teach you the practices and tools that lead
to discovering your own state of PEACE
to cultivating your own state of LOVE
to positively TRANSFORM your experience
with yourself,
your loved-ones,
your family,
your daily life
It's my mission...
to give you the keys
that unlock your true nature,
igniting your inner light.
Let it shimmer & shine!
All Levels & Ability
Customized & Holistic Practices
Breathwork, Kriya, Mantra, Meditation & Asana
Online: Zoom
In-Person: Fire Island, Long Island & NYC
Regular Weeklys
Corporate Yoga & Meditation Classes
Special Events like Bacchelorette Parties, Weddings, Birthdays & Girl's Weekends
Ready to Create More Peace, Balance, and Purpose in Your Life?
I offer personalized spiritual and holistic living coaching to help you reconnect with your inner wisdom, navigate transitions with ease, embrace a more purposeful, and even in the kitchen with a plant-centered lifestyle.
Together, we’ll explore your unique circumstances and create practical strategies to support your well-being and align your life with your deepest desires.
Start your journey with me today.
Book your session below
Nourish Mind, Body & Soul
Accessible Anywhere, Anytime
Variety of Classes, Styles & Lengths
Livestreams & Recodings with Sabrina
FULL Library Access of 108+ Practices
27-Wk Inspirational Living Pages
Community & Connection
Discover the Eat More Plants Kitchen Clinic, where plant-based living meets holistic wellness. This new self-guided program offers everything you need to seamlessly transition to a more vibrant, plant-rich lifestyle.
You’ll get immediate access to the whole course, including: a Plant Rich Lifestyle Guide, Clean Pantry List, Snack Swaps, Food Journal, and a 3-Day Meal Plan—plus so much more!
This course is packed with practical tips, recipes, and chef-inspired meal hacks to save you time, while nourishing your body and mind. Say goodbye to the stress of clean eating and thrive with delicious, plant-powered meals designed to fuel your vitality!
Upcoming Offerings
Online Group Experience
Dec 3 - 5, 2024
Get Ahead of Holiday
Weight Gain and
Restore Peace & Balance Naturally
from the Inside-Out
Sacred Meditation Initiation:
Online Workshop
Unlock the Door to
Inner Peace...
Next Workshop Dates TBA
Spring 2025
Sick of sitting there trying to meditate and just getting agitated?
Get ready to learn a tried-and-true effective technique &
receive the support
you need to make your meditation practice successful.
One weekend CAN change your whole world for the better.
© 2024
It’s my mission to share, guide and inspire you to seek, discover and cultivate your own state of BLISS… to positively TRANSFORM your experience with yourself and your life, to give you the keys that unlock your true nature, allowing your luminosity to shine!